Anxiety
Anxiety is a lot like a toddler. It never stops talking; tells you you’re wrong about everything and wakes you up at 3 AM. Butterflies in your stomach before an important event? Worried about how you will meet a deadline? Nervous about a dental or medical procedure? If so, you are like most people. […]
Grief, Loss and Bereavement
Talking about Emotions The death of a loved one is a terrible experience which we all unfortunately experience at some point in our life. When we speak about such experiences we use words like grief, loss and bereavement. What do we mean however when we talk about these three concepts? Bereavement is the period of […]
Personality – who am I?
Nature vs. Nurture What is the nature-nurture debate all about? Some examples: If a student does very well in school and gets 90’s in all their tests, does this mean that they are very intelligent, or could it be that they have a lot of help and support at home? If a girl seems stressed […]
Puberty and Body Changes
Although puberty is a great time in our lives because we are growing up, it can also be a time when we face some problems, these might occur because we look or act differently to others. I will tell you my experience of puberty so far. I love football; I play it at school … […]