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Inform Yourself On
Personality – who am I?
Nature vs. Nurture What is the nature-nurture debate all about? Some examples: If a student does very well in school and gets 90’s in all their tests, does this mean that they are very intelligent, or could it be that they have a lot of help and support at home? If a girl seems stressed […]
Supporting others
Have you noticed that a friend or family member has been acting a bit off lately? Here are some signs that someone might be struggling with mental illness: Even though there are certain symptoms for different mental health problems, one problem can appear in many different forms for different people. Since you are not a […]
Volunteering
Do you have an altruistic attitude to life? Do you have an unselfish concern about the welfare of others? Do you feel that you could motivate others? Do you feel you can improve other people’s quality of life? If the answer to these questions is YES then it would seem that you’re perfect material for […]
Substance Abuse
Drugs You may have heard people speak negatively about drugs, and thought to yourself that they were obviously not speaking about the drugs prescribed by doctors. So what were they speaking about? More often than not, negative connotations are associated with recreational drugs. So let’s talk about recreational drugs. Recreational drugs are substances that are […]
Friends and Making Friends
For a few seconds go back to your childhood and think about your first days in school. Those days of dread when you were ripped off from your summer freedom and made to sit down for hours on end in a hot, stuffy classroom. Now think of the fun part of those days. It’s quite […]
Discrimination
What is discrimination? At its basis, discrimination refers to unjust treatment towards a person based upon the individual’s personal characteristics. A person can experience discrimination because of their age, disability, gender, and sexual identity, race, health, marital status, physical features, and employment status, amongst others. How does discrimination happen? Discrimination can be shown in various […]
Neurology of the Brain
The Hindbrain The hindbrain includes the upper part of the spinal cord, the brain stem, and a wrinkled ballof tissue called the cerebellum. It is involved in many physiological processes that keep us alive such as our heart rate, breathing, and swallowing. The cerebellum is involved in balance and complex motor behaviours; when you are […]
Not having enough money
I am Amanda, I am 16 years old. I started sixth form a couple of months ago. I have a lot of friends. It is often said that we are living in a consumer society. This means that we need to go shopping, buy things, and pay for almost anything we wish to do. I […]
Grief, Loss and Bereavement
Talking about Emotions The death of a loved one is a terrible experience which we all unfortunately experience at some point in our life. When we speak about such experiences we use words like grief, loss and bereavement. What do we mean however when we talk about these three concepts? Bereavement is the period of […]
Toxic Relationships
What is a toxic relationship? Any relationship that makes one or both individuals involved feel unsupported, misunderstood, demeaned or attacked. A toxic relationship can threaten one’s emotional, psychological and/or physical well-being. Toxic relationships don’t only appear in the romantic context. Relationships in families, friendships, or even at the workplace can be toxic. How do you know […]