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Inform Yourself On
Personality – who am I?
Nature vs. Nurture What is the nature-nurture debate all about? Some examples: If a student does very well in school and gets 90’s in all their tests, does this mean that they are very intelligent, or could it be that they have a lot of help and support at home? If a girl seems stressed […]
Promoting a Healthy Lifestyle
A state of well-being Young people are trying to deal with different situations and new challenges in their lives. They may experience problems at school, relationships with friends, changing circumstances that can happen with the family, learning disabilities, such as ADHD, self-harm, different kinds of abuse, big decisions about work and school, and other pressures […]
Toxic Relationships
What is a toxic relationship? Any relationship that makes one or both individuals involved feel unsupported, misunderstood, demeaned or attacked. A toxic relationship can threaten one’s emotional, psychological and/or physical well-being. Toxic relationships don’t only appear in the romantic context. Relationships in families, friendships, or even at the workplace can be toxic. How do you know […]
Neurology of the Brain
The Hindbrain The hindbrain includes the upper part of the spinal cord, the brain stem, and a wrinkled ballof tissue called the cerebellum. It is involved in many physiological processes that keep us alive such as our heart rate, breathing, and swallowing. The cerebellum is involved in balance and complex motor behaviours; when you are […]
Puberty and Body Changes
Although puberty is a great time in our lives because we are growing up, it can also be a time when we face some problems, these might occur because we look or act differently to others. I will tell you my experience of puberty so far. I love football; I play it at school … […]
Anxiety
Anxiety is a lot like a toddler. It never stops talking; tells you you’re wrong about everything and wakes you up at 3 AM. Butterflies in your stomach before an important event? Worried about how you will meet a deadline? Nervous about a dental or medical procedure? If so, you are like most people. […]
Volunteering
Do you have an altruistic attitude to life? Do you have an unselfish concern about the welfare of others? Do you feel that you could motivate others? Do you feel you can improve other people’s quality of life? If the answer to these questions is YES then it would seem that you’re perfect material for […]
Abuse
My mum and dad split up when I was 8 years old. They were always screaming and shouting at each other. When my dad left home, my mum started laying on the sofa all day long, crying and drinking. There have been days when she’d have drunk so much that she would just fall asleep […]
Physically Active
Physical Exercise – by Peter aged 16 I am an exercise freak; I just can’t get enough of it. I am not sure what it is about exercise but I know that it makes me feel really good. I feel strong, I feel fit and I feel healthy and it somehow fills me with plenty […]
Discrimination
What is discrimination? At its basis, discrimination refers to unjust treatment towards a person based upon the individual’s personal characteristics. A person can experience discrimination because of their age, disability, gender, and sexual identity, race, health, marital status, physical features, and employment status, amongst others. How does discrimination happen? Discrimination can be shown in various […]